EFT Articles

Have you ever tried Matrix Reimprinting? If you haven’t you really owe it to yourself to explore it as it is not only a profound time-traveling like experience, it just takes EFT to a whole deeper level. The exploration and transformation that occurs when visiting your younger selves are often powerful life changing journeys. If…

EFT enthusiasts often want to share tapping with the world and can get frustrated when people don’t hear the message. I think sometimes we can try too hard. Personally, I do my best to “walk my talk” and then trust the process. I don’t try to convert skeptics. That may sound like I am abdicating…

While many individuals and professionals take EFT trainings with us each year some are learning for themselves, others for their friends and families and others are interested in using it professionally with clients. Some see the depth of training and mentoring required to become a skilled practitioner and those choose the path of EFT certification.…

When you begin to talk to a stranger about EFT tapping, do you find yourself bracing for a skeptical response? Do you find yourself wishing that EFT was more accepted by the academics and influencers? Do you sometimes observe yourself feeling somewhat apologetic or trying to justify your enthusiasm for tapping? Do you feel like…

Using EFT tapping for health related issues can be incredibly effective. Published research has demonstrated EFT to be effective for physical conditions ranging from generalized chronic pain, tension headaches, frozen shoulder pain, pregnancy related pain, fibromyalgia syndrome, helping to control pain in cancer patients, effective in helping to control glucose levels in diabetics, reducing psoriatic…

For published research on EFT tapping for physical conditions click here. For videos with Dr Craig Weiner, DC on using EFT for physical pain you can find them here For our quickstart EFT Tapping Training Institute guide, you can get that for free by clicking here

This article has been re-posted from Bond University website, see link below. Early findings from a world-first study aimed at scientifically proving a simple ‘tapping’ technique have shown the method is effective in reducing food cravings. Bond University Clinical Psychologist, Associate Professor Peta Stapleton led the research into Emotional Freedom Techniques (EFT) or ‘tapping’, which…

We would like to express our appreciation for permission to reprint this excellent article written by our colleague, Terry Maluk. The original post can be found at https://fromstressedtocalm.com/evidence-based/. (Updated March 4, 2022) Since its original publication in 2018, this article has been updated twice based on new Emotional Freedom Techniques (EFT) tapping research and activity…

A fascinating and surprising recent breakthrough study has memory researchers and neuroscientists re-evaluating a long held understanding about how memory works, or doesn’t work with regards to how we remember things in the short and long term. It turns out that the brain manages to simultaneously create two memory recordings of events, one for immediate…

As a master EFT trainer for over 14 years, I’ve made the recommendation to hundreds of the students I train to begin tapping as soon as possible. At the end of a workshop everyone is encouraged to take the roster containing everyone’s contact information (with permission of course) and immediately reach out to their fellow…

Recent neuroscience research supports the skillful targeting of specific memories as a foundational aspect of transformational change. REASONS #5 and #6 – It’s nearly impossible to thoroughly test results unless you resolve specific events….and…Resolving all the triggering aspects of a trauma requires attention to details of the events. It is also what makes it nearly…

This is PART 2 of a three part blog on the 7 Reasons Why You Need to be Specific with EFT Tapping by Craig Weiner and Alina Frank, Click Here to read Part 1 Reason #3 Tapping Globally Can Potentially Flood the Client: Having a client tune into a specific event can allow them to…