EFT Tapping Training Institute™ podcast covers all aspects of EFT Tapping from practical tips, to becoming a certified practitioner. Learn to master the art, science and business of EFT Tapping. Your show hosts are master EFT trainers Alina Frank and Dr. Craig Weiner.
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Episode 69
Tapping into and out of Shame
Shame is a powerful emotion characterized by a deep sense of unworthiness or worthlessness or negative self evaluation and criticism that is often triggered by the perception of failing to meet a personal or societal standard. Whereas guilt is often associated with specific actions or behaviors, shame goes even more deeply as a way that…
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The Calm Within: EFT for Fear & Anxiety
Fear and anxiety are incredibly common emotional states and one that EFT can be a powerful healing tool for. There is a significant body of published research demonstrating EFT’s effectiveness for reducing these states. While they are related, they are distinct emotions with different triggers and durations. Fear is often a survival based response to…
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The Phenomenon of EFT Borrowing Benefits. What is that?
This episode explores the phenomena known as Borrowing Benefits, which is a concept that describes how a person can most effectively receive the positive effects of tapping on another person’s issues. In other words, by tapping not on your own personal issues but tapping one’s points while observing another person tapping, problems that are unique…
Listen nowEpisode 66
Emotional Freedom: Releasing Sadness with EFT
This episode continues our series on using EFT Tapping for specific emotional states. Sadness is a healthy emotion that is experienced after we have lost something meaningful but it can have many faces, varying from acute grief to chronic sorrow. It can be experienced in emotional, physical and energetic ways all of which can be…
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Unlocking Anger: Use EFT Tapping to Heal the Fury
In this episode, we explore how Emotional Freedom Technique (EFT) tapping can be a powerful tool for healing anger. Anger, often a response to stress, frustration, or unresolved emotions, can take a toll on both our mental and physical health. EFT is a simple yet effective method that combines gentle tapping (somatic stimulation) on specific…
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Estrangement, Alienation and No Contact
Interpersonal disconnection appears to be occurring at an epidemic level. Estrangement is the experience of distance or separation from friends and family members. It can exist as diminished contact to complete lack of communication and connection. We are living through a period of time, accelerated by heightened political intensity that has resulted in significantly heightened…
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I Can Take It From Here
This is a very special podcast with our guest Lisa Forbes, the founder of Operation: I Can Take it From Here. Lisa has a lived history of childhood physical and sexual trauma that resulted in her serving years of incarceration. After her release, with a passion to heal and a commitment to not have her…
Listen nowEpisode 62
How to Select the Best EFT Practitioner for You
In this episode we offer a variety of considerations on how to choose an EFT practitioner that will be a best fit for your concerns. What are the most important considerations? What questions might you ask potential practitioners? What selection criteria would make you feel most safe, comfortable and hopeful for a best outcome? This…
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Community Building, Shadow Work and EFT
Shadow work is a self-discovery process where you explore the hidden or “shadow” parts of your personality—those aspects of yourself you might not fully recognize, acknowledge, or accept. The “shadow” refers to the traits, emotions, desires, or patterns that you’ve suppressed, ignored, or denied, often because they feel uncomfortable, unacceptable, or don’t align with how…
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Trauma Informed EFT Tapping for Hypochondria Anxiety
Recent news reports have highlighted the relationship between the debilitating condition of hypochondria as an illness anxiety disorder and its correlation with trauma, especially childhood trauma. The life altering pattern of heightened sensitivity, worry and fear associated with minor symptoms may well be connected to a variety of traumatic experiences. Such experiences can embed deep…
Listen nowEpisode 59
Questions of Scope of Practice; EFT Tapping in Therapy, Health Care, Coaching and Beyond
How EFT Tapping is used in professional practice will vary by the practitioner’s scope of practice. The practitioner using EFT may well be a licensed mental health care provider/therapist or a licensed healthcare professional or life coach or an EFT Practitioner. How does one’s professional guidelines affect the way that EFT is delivered in a…
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Hurricane Relief; Emotional First Aid Tapping
Recently in the US, hurricanes Helene and Milton have brought devastating consequences to Florida, North Carolina and the southeast. Lives, homes and businesses have been lost with millions of people affected. Such traumatic events have ripple effects on those directly impacted but of course it also touches the lives of family, friends, colleagues and those…
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